by
chakulafasta
Milk and dairy products are an excellent source of good quality protein with all essential amino acids, high digestibility thus having the highest PDCAAS value of 100. Protein is a critical component of growth and
by
chakulafasta
Cooking without spices is almost unimaginable. The use of spices starts right from the kitchen, andmoves on to medicinal uses as well. Not only do spices help add taste, flavor and color, consumption ofspices has
by
chakulafasta
Non communicable diseases (NCD) particularly cardiovascular diseases that lead to heart attacks and cardiac failures are a leading cause of morbidity and mortality. There has been an exponential increase in the incidence in India primarily
